Boundary Bootcamp

Set boundaries, text words typography written on paper against wooden background, life and
Serious African American woman covers herself with her palm, confidently shows prohibitory

"Here is my boundary!"

Are you feeling sick and tired of finding it hard to say NO!

• Do you feel under-valued and taken for granted?

• Do you hate upsetting people? 

• Are you worried about what other people think of you?  

• Do you avoid conflict at all costs?

If this is YOU, you need to read on and sign up for Boundary Bootcamp!

What is Boundary Bootcamp?

Image by Markus Spiske

Boundary Bootcamp is a powerful 4 week, interactive online programme with a BONUS introductory week, where you can learn how to say no without feeling guilty!

In this programme you will learn:

  • What a Boundary is

  • How to set Boundaries in all areas or your life

  • Why healthy Boundaries are crucial to your wellbeing and life balance

  • The most powerful Boundary you’ll ever need

  • Why people often cross your Boundaries and how to prevent this from happening

  • The 3 R’s to creating healthy Boundaries

  • All you need to know about creating healthy boundaries

PLUS ACCESS TO PRIVATE BOUNDARY BOOTCAMP FACEBOOK GROUP where we can start getting to know each other

Image by Hannah Busing
Notebook and Keyboard

BOUNDARY BOOTCAMP IS FOR YOU IF YOU WANT TO ...

  • LIVE LIFE ON YOUR TERMS

  • LEARN TO BE MORE ASSERTIVE

  • LEARN TO SAY NO WITH CONFIDENCE 

  • LEARN HOW TO BECOME MORE RESILIENT

  • LEARN HOW TO FEEL EMPOWERED AND BE MORE AUTHENTIC

  • TEACH PEOPLE HOW TO TREAT YOU

  • CREATE A HEALTHY RELATIONSHIP WITH YOURSELF 

  • CREATE HEALTHY RELATIONSHIPS WITH FAMILY, FRIENDS AND ASSOCIATES

  • CREATE MORE BALANCE, TIME AND ENERGY TO ENJOY YOUR LIFE

  • BECOME YOUR OWN LEADER

  • LEARN HOW TO DITCH THE NEGATIVE INNER CRITIC

  • LEARN HOW TO FEEL FREE AND SAFE

THIS IS ALL POSSIBLE WHEN YOU LEARN TO SET HEALTHY BOUNDARIES!!!!

Meet Ricia

Ricia.jpg

Ricia Leslie

You will receive all this priceless interactive training from Ricia Leslie, a strong empowered warrior woman who has overcome adversity in life by enforcing healthy boundaries in relationships and in all areas of her life.

Ricia has a wealth of experience of creating and holding safe spaces for individuals and groups to come together for the purpose of learning, communicating, healing, celebrating, laughing, sharing and caring.

 

Such a safe group environment provides the basis for powerful transformation and empowering exploration.  

TESTIMONIAL

“Working with Ricia has supported me to look at boundaries in my life and the importance of setting and maintaining them for my emotional well-being.  Ricia offered me tools which helped me to begin to implement boundaries, our work together transformed my understanding and approach to boundaries which I now know are essential for a healthy and loving relationships with myself and others.”

EC, Consultant

White Fence

Boundary Bootcamp 2022

STARTS ON ZOOM ON THE 27TH APRIL EVERY WEDNESDAY 7:30pm – 9:30pm
 

 Is it time you took back control of your life instead of running around after everyone else?

 Is it time to give yourself the gift of freedom and balance rather than diminishing your priorities to cover someone elses?

 

Is it time you felt valued, appreciated and even respected?

 

Is it time to stop being afraid that people might think of you as selfish?

IF YOU ANSWERED YES TO THE ABOVE PLEASE BOOK NOW FOR THE NEXT

ROUND OF BOUNDARY BOOTCAMP

SPACES ARE LIMITED - all payments are non-refundable

Top view of sneakers from above, male and female feet in casual footwear standing at divid

Creating Healthy Boundaries